How many calories in

Quinoa & Brown Rice, Spicy

  • 0
  • 3.5
  • 36

140 calories

Quinoa & Brown Rice, Spicy

Recommendation:
We recommend to try one /4 cup (forty one g) with a protein shake to burn belly fat.

Best diets with Quinoa & Brown

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (41g)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Quinoa & Brown

Ingredients

100% organic whole grain pre-washed quinoa, whole grain parboiled long grain brown rice, organic dehydrated vegetables (onion, carrot, tomato, red bell pepper and garlic), organic spices, organic dehydrated lemon peel and citric acid (contains mustard).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Quinoa & Brown Rice, Spicy?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten serving sizes.

What is one serving of Quinoa & Brown Rice, Spicy?
One serving size of Quinoa & Brown Rice, Spicy is 1/ four cup (41g).

Any good ingredients are in Quinoa & Brown Rice, Spicy?
Quinoa & Brown Rice, Spicy contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside Quinoa & Brown Rice, Spicy?
Ingredients: one hundred % organic whole grain pre-washed quinoa, whole grain parboiled long grain brown rice, organic dehydrated vegetables (onion, carrot, tomato, red bell pepper and garlic), organic spices, organic dehydrated lemon peel and citric acid (contains mustard).

How many sugar contains in one serving of Quinoa & Brown Rice, Spicy?
1/4 cup (41g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa & Brown Rice, Spicy?
You can get 8% of your DV from one serving of Quinoa & Brown Rice, Spicy.

Conclusion:

Quinoa & Brown Rice, Spicy is a good source of saturated fat, sugars, added sugars, sodium, cholesterol. It has 140 calories (15 calories from fat), five grams of protein, thirty g of carbohydrates and 1 grams of fat. Warning — it has a 15 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Wheat Germ, Toasted, All Natural
Quinoa Whole Grain Blend, Miso With Edamame & Scallions
Quinoa & Brown Rice, Italian

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