How many calories in

Quinoa & Brown Rice, Italian

  • 0
  • 3.5
  • 60

140 calories

Quinoa & Brown Rice, Italian

Recommendation:
We recommend to try it and a whey protein to lose weight faster.

Best diets with Quinoa & Brown

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (41g)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.06g 3%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Quinoa & Brown

Ingredients

Whole grain pre-washed quinoa, whole grain parboiled long grain brown rice, organic basil, organic oregano and organic Rosemary.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Quinoa & Brown Rice, Italian?
Quinoa & Brown Rice, Italian ingredients: saturated fat, sodium, sugars, added sugars.

What is one serving of Quinoa & Brown Rice, Italian?
One serving size of Quinoa & Brown Rice, Italian is 1/ four cup (41g).

Can I burn fat with Quinoa & Brown Rice, Italian?
Of course, you can if you consume no more than ten servings a day.

What is inside this product?
Quinoa & Brown Rice, Italian contains: Whole grain pre-washed quinoa, whole grain parboiled long grain brown rice, organic basil, organic oregano and organic Rosemary.

What's bad in Quinoa & Brown Rice, Italian?
We don't know anything bad about it.

How many sugar contains in one serving of Quinoa & Brown Rice, Italian?
1/4 cup (41g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa & Brown Rice, Italian?
You can get 8% of your DV from one serving of Quinoa & Brown Rice, Italian.

Conclusion:

Quinoa & Brown Rice, Italian is a good source of sugars, saturated fat, sodium, added sugars. Product has one hundred forty calories (15 calories from fat), five g of protein, thirty grams of carbs and 1 grams of fat. Be careful — product has a fifteen calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Couscous, Tri-Color
Wheat Germ, Toasted, All Natural
Whole Grain Quinoa Blend

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