How many calories in

Whole Grain Quinoa Blend

  • 0
  • 3.5
  • 54

180 calories

Whole Grain Quinoa Blend

Recommendation:
Combine it and the protein diet to burn fat quickly.

Best diets with Whole Grain Quinoa

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/3 cup dry (50g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (bad) 0.7g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Whole Grain Quinoa

Ingredients

Par-boiled brown rice, quinoa, millet vegetables (black beans*, corn*, green chili peppers), spices, inactive yeast, cilantro*, citric acid.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Whole Grain Quinoa Blend is 1/ three cup dry (fifty g).

What is in Whole Grain Quinoa Blend?
Whole Grain Quinoa Blend contains: par-boiled brown rice, quinoa, millet vegetables (black beans*, corn*, green chili peppers), spices, inactive yeast, cilantro*, citric acid.

What's bad in Whole Grain Quinoa Blend?
Nothing.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eight servings a day.

What good ingredients are in Whole Grain Quinoa Blend?
Whole Grain Quinoa Blend ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C, iron.

How many sugar contains in one serving of Whole Grain Quinoa Blend?
1/3 cup dry (50g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Quinoa Blend?
You can get 11% of your DV from one serving of Whole Grain Quinoa Blend.

Conclusion:

Whole Grain Quinoa Blend is a good source of dietary fiber, iron, sugars, cholesterol, added sugars, saturated fat, vitamin C. It has 180 calories (twenty calories from fat), six grams of protein, thirty three g of carbohydrates and 2 g of fat. Be careful — product has a twenty calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Couscous, Original
Couscous, Tri-Color
Quinoa Blend, Roasted Red Pepper & Basil

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