How many calories in

Couscous, Israeli

  • 0
  • 3.5
  • 96

180 calories

Couscous, Israeli

Recommendation:
Combine it with a whey protein to lose weight quickly.

Best diets with Couscous, Israeli

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 180
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/3 cup 1.75oz (50g dry)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Couscous, Israeli

Ingredients

Wheat Flour (Contains Gluten).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside Couscous, Israeli?
Ingredients list: Wheat Flour (Contains Gluten).

What is 1 serving size?
One serving size of Couscous, Israeli is one /3 cup 1.75oz (fifty g dry).

What good ingredients are in Couscous, Israeli?
Couscous, Israeli contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 8 servings per day.

What is bad in Couscous, Israeli?
Nothing. Couscous, Israeli contains only good nutrients.

How many sugar contains in one serving of Couscous, Israeli?
Couscous, Israeli doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Couscous, Israeli?
You can get 11% of your DV from one serving of Couscous, Israeli.

Conclusion:

Couscous, Israeli is a good source of cholesterol, saturated fat, sodium, added sugars, sugars. Product has 180 calories (5 calories from fat), six g of protein, 39 g of carbs and NO fat. Be careful — Couscous, Israeli has a five calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Easy Quinoa Southwest
Couscous, Plain
Wheat Germ

Comments:

Leave a Reply

Your email address will not be published.