How many calories in

Easy Quinoa Southwest

  • 0
  • 3.5
  • 187

150 calories

Easy Quinoa Southwest

Recommendation:
We recommend to try it with a meal replacement shake to burn belly fat faster.

Best diets with Easy Quinoa Southwest

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 187
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0048g 6%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Easy Quinoa Southwest

Ingredients

Cooked grain white quinoa , red quinoa, carrots, corn, onions

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Easy Quinoa Southwest?
Nothing. Easy Quinoa Southwest contains only good ingredients.

What’s this product?
Ingredients list: Cooked grain white quinoa , red quinoa, carrots, corn, onions

Can I burn fat with this product?
Of course, it's possible if you consume no more than 10 servings.

Any good ingredients are in Easy Quinoa Southwest?
Easy Quinoa Southwest contains saturated fat, cholesterol, dietary fiber, added sugars, vitamin A.

What is one serving size?
Serving of Easy Quinoa Southwest is one cup (one hundred forty g).

How many sugar contains in one serving of Easy Quinoa Southwest?
1 cup (140g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Easy Quinoa Southwest?
You can get 9% of your DV from one serving of Easy Quinoa Southwest.

Conclusion:

Easy Quinoa Southwest is a good source of cholesterol, dietary fiber, saturated fat, added sugars, vitamin A. It has one hundred fifty calories (25 calories from fat), 4 grams of protein, twenty eight g of carbs and two grams of fat. Be careful: product has a 25 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Wheat Germ
Couscous, Israeli
Organic Germinated Brown Rice

Comments:

Leave a Reply

Your email address will not be published.