How many calories in

Couscous, Pearled

  • 0
  • 3.5
  • 119

210 calories

Couscous, Pearled

Recommendation:
Try Couscous, Pearled 2 oz (57g/about 1/ three cup dry couscous) with the meal replacement to burn belly fat faster.

Best diets with Couscous, Pearled

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 119
  • - Calories: 210
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz (57g/about 1/3 cup dry couscous)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Couscous, Pearled

Ingredients

Couscous (wheat flour).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Couscous, Pearled?
We don't know anything bad about it.

Any good ingredients are in Couscous, Pearled?
Couscous, Pearled ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size of Couscous, Pearled?
One serving of Couscous, Pearled is two oz (57g/about one / three cup dry couscous).

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings a day.

What is inside Couscous, Pearled?
Ingredients: couscous (wheat flour).

How many sugar contains in one serving of Couscous, Pearled?
Couscous, Pearled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Couscous, Pearled?
You can get 12% of your DV from one serving of Couscous, Pearled.

Conclusion:

Couscous, Pearled is a good source of added sugars, saturated fat, sodium, cholesterol, sugars. Product has 210 calories, 6 g of protein, 45 g of carbs and zero fat. It has NO calories from fat. If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Wheat Germ, Original Toasted
Original Toasted Wheat Germ
Easy Quinoa, Mushroom & Vegetable Medley

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