How many calories in

Easy Quinoa, Mushroom & Vegetable Medley

  • 0
  • 3.5
  • 223

160 calories

Easy Quinoa, Mushroom & Vegetable Medley

Recommendation:
We recommend to try it with the meal replacement shake to burn fat quickly.

Best diets with Easy Quinoa, Mushroom

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 223
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry (43g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Easy Quinoa, Mushroom

Ingredients

Quinoa, potato starch, onion powder, mushroom extract, dry milk, salt, yeast extracts, sugar, olive oil, soybean oil, garlic, tomato powder, glucose syrup, maltodextrin, celery flakes, spices, natural flavorings, citric acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Easy Quinoa, Mushroom & Vegetable Medley?
Easy Quinoa, Mushroom & Vegetable Medley contains saturated fat, cholesterol, dietary fiber.

What’s Easy Quinoa, Mushroom & Vegetable Medley?
Ingredients: quinoa, potato starch, onion powder, mushroom extract, dry milk, salt, yeast extracts, sugar, olive oil, soybean oil, garlic, tomato powder, glucose syrup, maltodextrin, celery flakes, spices, natural flavorings, citric acid.

What is one serving size?
Serving of Easy Quinoa, Mushroom & Vegetable Medley is one / four cup dry (forty three g).

Can I burn fat with Easy Quinoa, Mushroom & Vegetable Medley?
Of course, it's possible if you consume no more than nine serving sizes per day.

What's bad in Easy Quinoa, Mushroom & Vegetable Medley?
Nothing.

How many sugar contains in one serving of Easy Quinoa, Mushroom & Vegetable Medley?
1/4 cup dry (43g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Easy Quinoa, Mushroom & Vegetable Medley?
You can get 9% of your DV from one serving of Easy Quinoa, Mushroom & Vegetable Medley.

Conclusion:

Easy Quinoa, Mushroom & Vegetable Medley is a good source of cholesterol, saturated fat, dietary fiber. It has one hundred sixty calories (twenty five calories from fat), 6 grams of protein, twenty seven grams of carbs and 2 grams of fat. Warning — it has a twenty five calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Israeli (Pearl) Couscous
Wheat Germ, Original Toasted
All Natural Southwest Quinoa

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