How many calories in

Israeli (Pearl) Couscous

  • 0
  • 3.5
  • 132

180 calories

Israeli (Pearl) Couscous

Recommendation:
Try Israeli with the whey protein shake to burn belly fat.

Best diets with Israeli

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 132
  • - Calories: 180
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/3 cup (1.75oz) (50g dry)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Israeli

Ingredients

Wheat flour, rosemary extract.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Israeli?
Israeli ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Israeli?
Nothing. Israeli contains only good ingredients.

Can I burn fat with Israeli?
Yes, you can if you consume no more than eight serving sizes per day.

What is one serving size of Israeli?
One serving size of Israeli is one / three cup (1.7 five oz) (fifty g dry).

What is inside Israeli?
Ingredients: wheat flour, rosemary extract.

How many sugar contains in one serving of Israeli (Pearl) Couscous?
1/3 cup (1.75oz) (50g dry) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Israeli (Pearl) Couscous?
You can get 11% of your DV from one serving of Israeli (Pearl) Couscous.

Conclusion:

Israeli is a good source of sodium, sugars, cholesterol, saturated fat, added sugars. Israeli has one hundred eighty calories (five calories from fat), six g of protein, thirty nine g of carbs and zero fat. Be careful — Israeli has a five calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

All Natural Southwest Quinoa
Easy Quinoa, Mushroom & Vegetable Medley
Israeli Couscous

Comments:

Leave a Reply

Your email address will not be published.