How many calories in

All Natural Southwest Quinoa

  • 0
  • 3.5
  • 92

220 calories

All Natural Southwest Quinoa

Recommendation:
Try All Natural Southwest Quinoa with the protein shake to burn fat.

Best diets with All Natural Southwest

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 220
  • - Calories from fat: 90 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 package (142g)

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with All Natural Southwest

Ingredients

Cooked white quinoa (white quinoa, water), cooked red quinoa (red quinoa, water), mango, fire roasted corn, cooked black beans (black beans, water), extra virgin olive oil, fire roasted tomatoes, poblano peppers, cilantro, lime juice, sea salt, black pepper.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is in All Natural Southwest Quinoa?
Ingredients list: Cooked white quinoa (white quinoa, water), cooked red quinoa (red quinoa, water), mango, fire roasted corn, cooked black beans (black beans, water), extra virgin olive oil, fire roasted tomatoes, poblano peppers, cilantro, lime juice, sea salt, black pepper.

What is one serving ?
Serving size of All Natural Southwest Quinoa is one / two package (one hundred forty two g).

Any good ingredients are in All Natural Southwest Quinoa?
All Natural Southwest Quinoa ingredients: cholesterol, dietary fiber, sugars, added sugars, iron.

What is bad in All Natural Southwest Quinoa?
Nothing. All Natural Southwest contains only good nutrients.

Can I lose weight with All Natural Southwest Quinoa?
Of course, you can if you consume no more than six serving sizes.

How many sugar contains in one serving of All Natural Southwest Quinoa?
1/2 package (142g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of All Natural Southwest Quinoa?
You can get 13% of your DV from one serving of All Natural Southwest Quinoa.

Conclusion:

All Natural Southwest Quinoa is a good source of iron, cholesterol, dietary fiber, sugars, added sugars. It has 220 calories (90 calories from fat), five g of protein, 28 g of carbs and 10 g of fat. Be careful — All Natural Southwest Quinoa has a 90 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Israeli Couscous
Israeli (Pearl) Couscous
White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper

Comments:

Leave a Reply

Your email address will not be published.