How many calories in

Israeli Couscous

  • 0
  • 3.5
  • 100

180 calories

Israeli Couscous

Recommendation:
Combine 1/3 cup 1.75 oz (fifty g dry) with the meal replacement to burn fat quickly.

Best diets with Israeli Couscous

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 180
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/3 cup 1.75 oz (50g dry)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Israeli Couscous

Ingredients

Wheat flour, rosemary extract.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Israeli Couscous is one / three cup 1.75 oz (50g dry).

What's bad in Israeli Couscous?
Nothing.

What is inside this product?
Israeli Couscous contains: wheat flour, rosemary extract.

Any good ingredients are in Israeli Couscous?
Israeli Couscous ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Israeli Couscous?
Yes, you can if you eat no more than eight servings per day.

How many sugar contains in one serving of Israeli Couscous?
1/3 cup 1.75 oz (50g dry) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Israeli Couscous?
You can get 11% of your DV from one serving of Israeli Couscous.

Conclusion:

Israeli Couscous is a good source of sugars, sodium, cholesterol, saturated fat, added sugars. It has one hundred eighty calories (five calories from fat), 6 grams of protein, thirty nine grams of carbohydrates and grams of fat. Be careful: Israeli Couscous has a five calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper
All Natural Southwest Quinoa
Organic Harmony Tri-Color Blend Quinoa

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