How many calories in

White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper

  • 0
  • 3.5
  • 70

170 calories

White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper

Recommendation:
We recommend to try White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper 1 cup (120g) with a whey protein to burn belly fat.

Best diets with White Quinoa &

Calories from fat: 45 (7% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 170
  • - Calories from fat: 45 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup (120g)

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with White Quinoa &

Ingredients

Cooked organic white quinoa (organic white quinoa, water), organic cooked barley (organic barley, water), organic extra virgin olive oil, sea salt, black pepper.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What’s White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper?
Ingredients: cooked organic white quinoa (organic white quinoa, water), organic cooked barley (organic barley, water), organic extra virgin olive oil, sea salt, black pepper.

Any good ingredients are in White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper?
White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper contains cholesterol, dietary fiber, sugars, added sugars, iron.

What is bad in White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper?
We don't know anything bad about it.

What is one serving of White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper?
One serving size of White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper is one cup (one hundred twenty g).

Can I burn fat with White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper?
Of course, you can if you consume no more than eight servings a day.

How many sugar contains in one serving of White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper?
White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper?
You can get 10% of your DV from one serving of White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper.

Conclusion:

White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper is a good source of iron, cholesterol, dietary fiber, sugars, added sugars. Product has one hundred seventy calories (45 calories from fat), 4 grams of protein, twenty eight grams of carbohydrates and 5 g of fat. Be careful — White Quinoa & Barley With olive Oil, Sea Salt & Black Pepper has a forty five calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Organic Harmony Tri-Color Blend Quinoa
Israeli Couscous
Brown & Wild Rice, With Quinoa

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