How many calories in

Couscous, Medium Grain, Instant

  • 0
  • 3.5
  • 120

205 calories

Couscous, Medium Grain, Instant

Recommendation:
Combine Couscous, Medium Grain, Instant 2 oz(s) - 57 g with a whey protein to burn belly fat faster.

Best diets with Couscous, Medium Grain

Calories from fat: 3 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 120
  • - Calories: 205
  • - Calories from fat: 3 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 6g 12%
Calories 205 cal 12%
Calories from Fat 3 cal 0%
Total Fat 0.4g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.006g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C 0g 0%
Iron 0.00054g 3%
Calcium 0.02g 2%
Top 10 diets with Couscous, Medium Grain

Ingredients

Wheat Semolina Only.

Ways to burn 205 calories:

  • 62 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Couscous, Medium Grain, Instant is 2 oz(s) - fifty seven g.

What is inside Couscous, Medium Grain, Instant?
Ingredients list: Wheat Semolina Only.

What's bad in Couscous, Medium Grain, Instant?
We don't know anything bad about it.

What good ingredients are in Couscous, Medium Grain, Instant?
Couscous, Medium Grain, Instant contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Couscous, Medium Grain, Instant?
Yes, it's possible if you consume no more than 7 servings per day.

How many sugar contains in one serving of Couscous, Medium Grain, Instant?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Couscous, Medium Grain, Instant?
You can get 12% of your DV from one serving of Couscous, Medium Grain, Instant.

Conclusion:

Couscous, Medium Grain, Instant is a good source of cholesterol, sodium, sugars, saturated fat, added sugars. Couscous, Medium Grain, Instant has two hundreds five calories (3 calories from fat), 6 grams of protein, forty five g of carbohydrates and 0 grams of fat. Be careful: product has a three calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

White Quinoa With Olive Oil & Sea Salt
Brown & Wild Rice, With Quinoa
Quinoa & Brown Rice, Mediterranean

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