How many calories in

Quinoa Meal, Basil Pesto

  • 0
  • 3.5
  • 40

220 calories

Quinoa Meal, Basil Pesto

Recommendation:
Combine it with the meal replacement to lose weight.

Best diets with Quinoa Meal, Basil

Calories from fat: 150 (23% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 220
  • - Calories from fat: 150 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein 4g 8%
Calories 220 cal 13%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 0.64g 28%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0072g 40%
Calcium (good) 0.12g 12%
Top 10 diets with Quinoa Meal, Basil

Ingredients

Quinoa, basil, sunflower oil, water, chestnuts, salt, dehydrated potato, grana Padano cheese, garlic, sugar, lactic acid, ascorbic acid, pinenuts and citric acid.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What’s Quinoa Meal, Basil Pesto?
Quinoa Meal, Basil Pesto contains: Quinoa, basil, sunflower oil, water, chestnuts, salt, dehydrated potato, grana Padano cheese, garlic, sugar, lactic acid, ascorbic acid, pinenuts and citric acid.

What is one serving of Quinoa Meal, Basil Pesto?
One serving of Quinoa Meal, Basil Pesto is 4 oz (one hundred twelve g).

What's bad in Quinoa Meal, Basil Pesto?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you consume no more than six serving sizes per day.

What good ingredients are in Quinoa Meal, Basil Pesto?
Quinoa Meal, Basil Pesto ingredients: cholesterol, dietary fiber, sugars, added sugars, calcium, iron.

How many sugar contains in one serving of Quinoa Meal, Basil Pesto?
Quinoa Meal, Basil Pesto doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quinoa Meal, Basil Pesto?
You can get 13% of your DV from one serving of Quinoa Meal, Basil Pesto.

Conclusion:

Quinoa Meal, Basil Pesto is a good source of sugars, added sugars, dietary fiber, cholesterol, iron, calcium. Product has 220 calories (150 calories from fat), four g of protein, 45 g of carbohydrates and 16 grams of fat. Be careful — product has a 150 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Organic Couscous
Whole Millet, Organic
All Natural Southwest Quinoa

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