Organic Couscous
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 370
- - Calories: 220
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/3 cup (62g) Dry Couscous (1 cup prepared)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Couscous
Ingredients
Organic Durum Wheat Semolina
F. A. Q.
What good ingredients are in Organic Couscous?
Organic Couscous contains saturated fat, cholesterol, sodium, sugars, added sugars.
What's bad in Organic Couscous?
Nothing.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 6 servings per day.
What is one serving size of Organic Couscous?
Serving size of Organic Couscous is one / three cup (sixty two g) Dry Couscous (one cup prepared).
What is in Organic Couscous?
Ingredients list: Organic Durum Wheat Semolina
How many sugar contains in one serving of Organic Couscous?
1/3 cup (62g) Dry Couscous (1 cup prepared) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Couscous?
You can get 13% of your DV from one serving of Organic Couscous.
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