How many calories in

Couscous, Original

  • 0
  • 3.5
  • 86

230 calories

Couscous, Original

Recommendation:
Try Couscous, Original and the protein to lose weight quickly.

Best diets with Couscous, Original

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 230
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.2 oz(s) - 62 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 0 cal 0%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Couscous, Original

Ingredients

Durum Wheat Semolina.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in Couscous, Original?
Nothing.

Can I burn fat with Couscous, Original?
Of course, you can if you eat no more than six serving sizes.

What good ingredients are in Couscous, Original?
Couscous, Original contains saturated fat, cholesterol, sodium, added sugars, protein.

What is one serving size?
One serving size of Couscous, Original is 2.2 oz(s) - 62 g.

What’s this product?
Ingredients: Durum Wheat Semolina.

How many sugar contains in one serving of Couscous, Original?
2.2 oz(s) - 62 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Couscous, Original?
You can get 14% of your DV from one serving of Couscous, Original.

Conclusion:

Couscous, Original is a good source of sodium, protein, saturated fat, cholesterol, added sugars. Product has 230 calories, 8 grams of protein, forty five grams of carbs and one g of fat. It has NO calories from fat. If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Couscous, cooked
Accents Organic Sprouted Quinoa Trio
Organic Mediterranean Style Quinoa With Brown Rice

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