How many calories in

Organic Mediterranean Style Quinoa With Brown Rice

  • 0
  • 3.5
  • 75

200 calories

Organic Mediterranean Style Quinoa With Brown Rice

Recommendation:
Combine it and the meal replacement shake to lose weight faster.

Best diets with Organic Mediterranean Style

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 200
  • - Calories from fat: 70 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 package (141)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.4g 17%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 2250IU 45%
Vitamin C 0.0048g 6%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Organic Mediterranean Style

Ingredients

Cooked organic white quinoa, organic brown rice, cooked organic red quinoa, organic spinach, organic tomato, organic crumbled feta cheese (pasteurized milk, salt, cheese culture, enzymes), organic garlic, organic extra virgin olive oil, organic basil, sea salt, organic black pepper.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of Organic Mediterranean Style Quinoa With Brown Rice is one / two package (141).

Any good ingredients are in Organic Mediterranean Style Quinoa With Brown Rice?
Organic Mediterranean Style Quinoa With Brown Rice contains cholesterol, sugars, added sugars, vitamin A, iron.

What is bad in Organic Mediterranean Style Quinoa With Brown Rice?
We don't know anything bad about it. Organic Mediterranean Style contains only good ingredients.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings per day.

What’s Organic Mediterranean Style Quinoa With Brown Rice?
Organic Mediterranean Style Quinoa With Brown Rice contains: Cooked organic white quinoa, organic brown rice, cooked organic red quinoa, organic spinach, organic tomato, organic crumbled feta cheese (pasteurized milk, salt, cheese culture, enzymes), organic garlic, organic extra virgin olive oil, organic basil, sea salt, organic black pepper.

How many sugar contains in one serving of Organic Mediterranean Style Quinoa With Brown Rice?
1/2 package (141) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Mediterranean Style Quinoa With Brown Rice?
You can get 12% of your DV from one serving of Organic Mediterranean Style Quinoa With Brown Rice.

Conclusion:

Organic Mediterranean Style Quinoa With Brown Rice is a good source of added sugars, iron, sugars, vitamin A, cholesterol. Organic Mediterranean Style Quinoa With Brown Rice has 200 calories (70 calories from fat), 7 grams of protein, twenty seven g of carbs and 8 grams of fat. Warning — it has a seventy calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Wheat Couscous, Original Plain
Couscous, cooked
Kasha, Fine Granulation

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