How many calories in

Wheat Couscous, Original Plain

  • 0
  • 3.5
  • 56

180 calories

Wheat Couscous, Original Plain

Recommendation:
Try Wheat Couscous, Original Plain 1.9 oz(s) - fifty four g and a meal replacement to lose weight faster.

Best diets with Wheat Couscous, Original

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.9 oz(s) - 54 g

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Wheat Couscous, Original

Ingredients

Couscous (Precooked Whole Durum Wheat Semolina, Durum Semolina).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Wheat Couscous, Original Plain?
Wheat Couscous, Original Plain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Wheat Couscous, Original Plain?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eight serving sizes a day.

What is one serving size of Wheat Couscous, Original Plain?
One serving of Wheat Couscous, Original Plain is 1.9 oz(s) - fifty four g.

What is in Wheat Couscous, Original Plain?
Ingredients list: Couscous (Precooked Whole Durum Wheat Semolina, Durum Semolina).

How many sugar contains in one serving of Wheat Couscous, Original Plain?
1.9 oz(s) - 54 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Couscous, Original Plain?
You can get 11% of your DV from one serving of Wheat Couscous, Original Plain.

Conclusion:

Wheat Couscous, Original Plain is a good source of added sugars, cholesterol, sugars, saturated fat, dietary fiber, sodium. Wheat Couscous, Original Plain has 180 calories (fifteen calories from fat), 7 g of protein, thirty seven g of carbohydrates and 1 g of fat. Warning — product has a fifteen calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Organic Mediterranean Style Quinoa With Brown Rice
Kasha, Coarse Granulation

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