How many calories in

Easy Quinoa, Garden Vegetable

  • 0
  • 4
  • 190

150 calories

Easy Quinoa, Garden Vegetable

Recommendation:
Try Easy Quinoa, Garden Vegetable 1/ four cup dry (forty three g) and the meal replacement shake to burn belly fat.

Best diets with Easy Quinoa, Garden

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 190
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry (43g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Easy Quinoa, Garden

Ingredients

Quinoa, potato starch, onion powder, dehydrated sundried tomatoes, yeast extracts, sugar, soybean oil, carrots, celery, spinach, dehydrated bell pepper, salt, garlic, spices, glucose syrup, maltodextrin, natural flavors.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Easy Quinoa, Garden Vegetable?
We don't know anything bad about it. Easy Quinoa, Garden contains only good ingredients.

What good ingredients are in Easy Quinoa, Garden Vegetable?
Easy Quinoa, Garden Vegetable ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.

What is in this product?
Ingredients list: quinoa, potato starch, onion powder, dehydrated sundried tomatoes, yeast extracts, sugar, soybean oil, carrots, celery, spinach, dehydrated bell pepper, salt, garlic, spices, glucose syrup, maltodextrin, natural flavors.

Can I burn fat with this product?
Of course, you can if you eat no more than ten servings per day.

What is one serving ?
One serving of Easy Quinoa, Garden Vegetable is 1/4 cup dry (43g).

How many sugar contains in one serving of Easy Quinoa, Garden Vegetable?
1/4 cup dry (43g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Easy Quinoa, Garden Vegetable?
You can get 9% of your DV from one serving of Easy Quinoa, Garden Vegetable.

Conclusion:

Easy Quinoa, Garden Vegetable is a good source of vitamin A, cholesterol, saturated fat, dietary fiber. Easy Quinoa, Garden Vegetable has 150 calories (20 calories from fat), six grams of protein, 27 g of carbs and 2 grams of fat. Be careful — product has a twenty calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Whole Wheat Couscous
Kasha, Whole Granulation
Couscous Mix, Original Plain

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