How many calories in

Couscous Mix, Original Plain

  • 0
  • 4
  • 109

220 calories

Couscous Mix, Original Plain

Recommendation:
Combine Couscous Mix, Original Plain with a whey protein to lose weight quickly.

Best diets with Couscous Mix, Original

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 220
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.2 oz(s) - 63 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Couscous Mix, Original

Ingredients

Precooked Medium Grain Semolina.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than 6 serving sizes a day.

What is in Couscous Mix, Original Plain?
Couscous Mix, Original Plain contains: Precooked Medium Grain Semolina.

What is bad in Couscous Mix, Original Plain?
Nothing. Couscous Mix, Original contains only good nutrients.

Any good ingredients are in Couscous Mix, Original Plain?
Couscous Mix, Original Plain ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, protein.

What is one serving of Couscous Mix, Original Plain?
Serving size of Couscous Mix, Original Plain is 2.2 oz(s) - sixty three g.

How many sugar contains in one serving of Couscous Mix, Original Plain?
2.2 oz(s) - 63 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Couscous Mix, Original Plain?
You can get 13% of your DV from one serving of Couscous Mix, Original Plain.

Conclusion:

Couscous Mix, Original Plain is a good source of protein, added sugars, cholesterol, sodium, saturated fat, sugars. Couscous Mix, Original Plain has 220 calories (ten calories from fat), 8 grams of protein, 46 grams of carbohydrates and one grams of fat. Warning: it has a ten calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Brown Rice, Instant
Whole Wheat Couscous
Kasha, Organic

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