How many calories in

Organic Intercontinental Super Grains

  • 0
  • 4
  • 49

190 calories

Organic Intercontinental Super Grains

Recommendation:
Try one /4 cup dry (53g) and the meal replacement to burn belly fat.

Best diets with Organic Intercontinental Super

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry (53g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic Intercontinental Super

Ingredients

Organic brown jasmine rice, organic red quinoa, organic farro wheat

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Organic Intercontinental Super Grains is one / four cup dry (fifty three g).

What’s this product?
Ingredients: Organic brown jasmine rice, organic red quinoa, organic farro wheat

Can I lose weight with this product?
Of course, it's possible if you eat no more than 7 serving sizes a day.

What's bad in Organic Intercontinental Super Grains?
Nothing.

Any good ingredients are in Organic Intercontinental Super Grains?
Organic Intercontinental Super Grains ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Organic Intercontinental Super Grains?
Organic Intercontinental Super Grains doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Intercontinental Super Grains?
You can get 11% of your DV from one serving of Organic Intercontinental Super Grains.

Conclusion:

Organic Intercontinental Super Grains is a good source of cholesterol, added sugars, sugars, dietary fiber, sodium, saturated fat. It has one hundred ninety calories (10 calories from fat), 6 g of protein, thirty nine grams of carbohydrates and 1 grams of fat. Warning: Organic Intercontinental Super Grains has a 10 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Cooked Quinoa
Wheat, sprouted
Easy Quinoa, Sundried Tomato Florentine

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