How many calories in

Organic Cooked Quinoa

  • 0
  • 4
  • 78

170 calories

Organic Cooked Quinoa

Recommendation:
Combine it and a whey protein to lose weight quickly.

Best diets with Organic Cooked Quinoa

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4.2 oz (120g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0.02g 2%
Top 10 diets with Organic Cooked Quinoa

Ingredients

Water, organic quinoa, organic red quinoa, sea salt, glucono delta lactone

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Organic Cooked Quinoa?
Of course, it's possible if you consume no more than 8 servings a day.

What is one serving ?
One serving of Organic Cooked Quinoa is 4.2 oz (120g).

What’s Organic Cooked Quinoa?
Ingredients list: water, organic quinoa, organic red quinoa, sea salt, glucono delta lactone

What is bad in Organic Cooked Quinoa?
Nothing. Organic Cooked Quinoa contains only good ingredients such as: sugars, added sugars, saturated fat, dietary fiber, iron, cholesterol.

What good ingredients are in Organic Cooked Quinoa?
Organic Cooked Quinoa ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Organic Cooked Quinoa?
Organic Cooked Quinoa doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Cooked Quinoa?
You can get 10% of your DV from one serving of Organic Cooked Quinoa.

Conclusion:

Organic Cooked Quinoa is a good source of sugars, cholesterol, iron, dietary fiber, saturated fat, added sugars. It has 170 calories (25 calories from fat), six g of protein, 31 g of carbs and two grams of fat. Be careful — Organic Cooked Quinoa has a 25 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Easy Quinoa, Sundried Tomato Florentine
Organic Intercontinental Super Grains
100% Whole Grain Heritage Grain Blend

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