How many calories in

Easy Quinoa, Sundried Tomato Florentine

  • 0
  • 4
  • 172

150 calories

Easy Quinoa, Sundried Tomato Florentine

Recommendation:
Try it and the protein diet to burn fat faster.

Best diets with Easy Quinoa, Sundried

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 172
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry (43g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Easy Quinoa, Sundried

Ingredients

Quinoa, dehydrated sundried tomatoes, potato starch, onion powder, dry milk, salt, yeast extract, garlic powder, spinach, paprika, spices

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Easy Quinoa, Sundried Tomato Florentine?
We don't know anything bad about it.

Can I lose weight with Easy Quinoa, Sundried Tomato Florentine?
Yes, you can if you eat no more than ten servings per day.

What is 1 serving ?
One serving size of Easy Quinoa, Sundried Tomato Florentine is one / four cup dry (forty three g).

What is inside Easy Quinoa, Sundried Tomato Florentine?
Ingredients list: quinoa, dehydrated sundried tomatoes, potato starch, onion powder, dry milk, salt, yeast extract, garlic powder, spinach, paprika, spices

Any good ingredients are in Easy Quinoa, Sundried Tomato Florentine?
Easy Quinoa, Sundried Tomato Florentine contains saturated fat, cholesterol, dietary fiber, added sugars, iron.

How many sugar contains in one serving of Easy Quinoa, Sundried Tomato Florentine?
1/4 cup dry (43g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Easy Quinoa, Sundried Tomato Florentine?
You can get 9% of your DV from one serving of Easy Quinoa, Sundried Tomato Florentine.

Conclusion:

Easy Quinoa, Sundried Tomato Florentine is a good source of iron, dietary fiber, cholesterol, saturated fat, added sugars. It has one hundred fifty calories (twenty five calories from fat), six g of protein, 27 g of carbs and two grams of fat. Warning: product has a 25 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

100% Whole Grain Heritage Grain Blend
Organic Cooked Quinoa
Farro Grain

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