How many calories in

Couscous, dry

  • 0
  • 4
  • 108

188 calories

Couscous, dry

Recommendation:
Try Couscous, dry one / three cup dry and a protein diet shake to lose weight faster.

Best diets with Couscous, dry

Calories from fat: 3 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 188
  • - Calories from fat: 3 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/3 cup dry

Nutrition per serving DV
Protein 6g 12%
Calories 188 cal 11%
Calories from Fat 3 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 39g 17%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.012g 1%
Top 10 diets with Couscous, dry

Ingredients

Couscous.

Ways to burn 188 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Couscous, dry contains: couscous.

What is one serving size of Couscous, dry?
Serving of Couscous, dry is one / three cup dry.

Can I burn fat with Couscous, dry?
Yes, it's possible if you consume no more than 7 serving sizes.

What's bad in Couscous, dry?
We don't know anything bad about it. Couscous, dry contains only good ingredients.

What good ingredients are in Couscous, dry?
Couscous, dry ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Couscous, dry?
Couscous, dry doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Couscous, dry?
You can get 11% of your DV from one serving of Couscous, dry.

Conclusion:

Couscous, dry is a good source of sodium, sugars, added sugars, saturated fat, dietary fiber, cholesterol. Couscous, dry has one hundred eighty eight calories (three calories from fat), six grams of protein, 39 grams of carbs and zero fat. Warning — it has a three calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Golden Couscous
Farro Grain
Couscous Mix Original Plain

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