How many calories in

Golden Couscous

  • 0
  • 4
  • 111

230 calories

Golden Couscous

Recommendation:
We recommend to try it and a protein shake to burn belly fat quickly.

Best diets with Golden Couscous

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 230
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/3 cup dry (62g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Golden Couscous

Ingredients

Durum wheat.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Golden Couscous?
Golden Couscous contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is inside this product?
Ingredients list: durum wheat.

What is one serving size?
Serving size of Golden Couscous is one /3 cup dry (sixty two g).

What's bad in Golden Couscous?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you eat no more than six serving sizes a day.

How many sugar contains in one serving of Golden Couscous?
1/3 cup dry (62g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Golden Couscous?
You can get 14% of your DV from one serving of Golden Couscous.

Conclusion:

Golden Couscous is a good source of protein, sodium, added sugars, cholesterol, saturated fat, dietary fiber, sugars. Golden Couscous has 230 calories, 8 grams of protein, 48 g of carbs and zero fat. It has NO calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Couscous Mix Original Plain
Couscous, dry
Whole Grain Millet, The Traditional Grain Of Asia

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