How many calories in

Couscous Mix Original Plain

  • 0
  • 4
  • 136

240 calories

Couscous Mix Original Plain

Recommendation:
We recommend to try 1/3 cup (62g) dry with the protein diet to burn belly fat faster.

Best diets with Couscous Mix Original

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 136
  • - Calories: 240
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/3 cup (62g) dry

Nutrition per serving DV
Protein (good) 8g 17%
Calories 240 cal 14%
Calories from Fat 10 cal 2%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Couscous Mix Original

Ingredients

Couscous (precooked durum wheat semolina).

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving size of Couscous Mix Original Plain is one / three cup (sixty two g) dry.

What’s Couscous Mix Original Plain?
Ingredients list: Couscous (precooked durum wheat semolina).

Any good ingredients are in Couscous Mix Original Plain?
Couscous Mix Original Plain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What's bad in Couscous Mix Original Plain?
Nothing. Couscous Mix Original contains only good nutrients.

Can I lose weight with Couscous Mix Original Plain?
Of course, you can if you eat no more than six servings.

How many sugar contains in one serving of Couscous Mix Original Plain?
1/3 cup (62g) dry contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Couscous Mix Original Plain?
You can get 14% of your DV from one serving of Couscous Mix Original Plain.

Conclusion:

Couscous Mix Original Plain is a good source of sodium, saturated fat, sugars, cholesterol, dietary fiber, added sugars, protein. Product has two hundreds forty calories (ten calories from fat), eight g of protein, 48 grams of carbohydrates and zero fat. Be careful — it has a ten calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Whole Grain Millet, The Traditional Grain Of Asia
Golden Couscous
Semi Pearled Farro

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