How many calories in

Farro Perlato Italian Whole Grain

  • 0
  • 4
  • 116

160 calories

Farro Perlato Italian Whole Grain

Recommendation:
We recommend to try Farro Perlato Italian Whole Grain 1/ four cup (fifty seven g) dry and the meal replacement to lose weight faster.

Best diets with Farro Perlato Italian

Calories from fat: 0 (0% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 116
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (57g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Farro Perlato Italian

Ingredients

FARRO

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Farro Perlato Italian Whole Grain?
Farro Perlato Italian Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Farro Perlato Italian Whole Grain?
Serving size of Farro Perlato Italian Whole Grain is one / four cup (fifty seven g) dry.

What's bad in Farro Perlato Italian Whole Grain?
Nothing.

Can I lose weight with Farro Perlato Italian Whole Grain?
Yes, it's possible if you eat no more than nine serving sizes a day.

What is in Farro Perlato Italian Whole Grain?
Ingredients list: FARRO

How many sugar contains in one serving of Farro Perlato Italian Whole Grain?
Farro Perlato Italian Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Farro Perlato Italian Whole Grain?
You can get 9% of your DV from one serving of Farro Perlato Italian Whole Grain.

Conclusion:

Farro Perlato Italian Whole Grain is a good source of saturated fat, sodium, dietary fiber, cholesterol, added sugars, sugars. Farro Perlato Italian Whole Grain has one hundred sixty calories, seven grams of protein, 33 g of carbs and zero fat. It has zero calories from fat. If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Quinoa, Organic
Whole Wheat Couscous
Quinoa, Garden Vegetable

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