How many calories in

Quinoa, Garden Vegetable

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160 calories

Quinoa, Garden Vegetable

Recommendation:
Try Quinoa, Garden Vegetable one / four cup dry mix (forty five g) with a whey protein shake to lose weight faster.

Best diets with Quinoa, Garden Vegetable

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry mix (45 g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Quinoa, Garden Vegetable

Ingredients

Prewashed quinoa, dehydrated carrot, onion, tomato, garlic, celery, tomato powder, onion powder, sea salt, yeast extract, dehydrated pinto bean, spices, silicon dioxide, natural flavor (contains milk).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside Quinoa, Garden Vegetable?
Quinoa, Garden Vegetable contains: prewashed quinoa, dehydrated carrot, onion, tomato, garlic, celery, tomato powder, onion powder, sea salt, yeast extract, dehydrated pinto bean, spices, silicon dioxide, natural flavor (contains milk).

What is one serving of Quinoa, Garden Vegetable?
One serving of Quinoa, Garden Vegetable is one / four cup dry mix (forty five g).

What's bad in Quinoa, Garden Vegetable?
We don't know anything bad about it. Quinoa, Garden Vegetable contains only good ingredients.

Any good ingredients are in Quinoa, Garden Vegetable?
Quinoa, Garden Vegetable contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A.

Can I burn fat with Quinoa, Garden Vegetable?
Yes, you can if you eat no more than 9 servings.

How many sugar contains in one serving of Quinoa, Garden Vegetable?
1/4 cup dry mix (45 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa, Garden Vegetable?
You can get 9% of your DV from one serving of Quinoa, Garden Vegetable.

Conclusion:

Quinoa, Garden Vegetable is a good source of sugars, saturated fat, cholesterol, added sugars, dietary fiber, vitamin A. Product has 160 calories (25 calories from fat), 6 grams of protein, twenty nine grams of carbs and two g of fat. Be careful: Quinoa, Garden Vegetable has a 25 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Millet, cooked
Quinoa, Organic
Organic Quinoa

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