How many calories in

Broccoli Florets

  • 0
  • 5
  • 48

30 calories

Broccoli Florets

Recommendation:
Try Broccoli Florets with a protein shake to burn fat faster.

Best diets with Broccoli Florets

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 florets

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.03g 40%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Broccoli Florets

Ingredients

Broccoli.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is inside Broccoli Florets?
Ingredients: Broccoli.

What's bad in Broccoli Florets?
We don't know anything bad about it.

Can I lose weight with Broccoli Florets?
Of course, it's possible if you consume no more than seventeen servings per day.

What is one serving ?
Serving of Broccoli Florets is five florets.

Any good ingredients are in Broccoli Florets?
Broccoli Florets contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

How many sugar contains in one serving of Broccoli Florets?
5 florets contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli Florets?
You can get 2% of your DV from one serving of Broccoli Florets.

Conclusion:

Broccoli Florets is a good source of saturated fat, sugars, sodium, vitamin C, cholesterol, added sugars. It has thirty calories, 1 g of protein, four g of carbs and zero fat. It has calories from fat. If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Broccoli Florets
Broccoli Cuts
Broccoli Florets

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