How many calories in

Millet, cooked

  • 0
  • 4
  • 43

207 calories

Millet, cooked

Recommendation:
Combine Millet one cup with a protein diet shake to burn belly fat.

Best diets with Millet

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 207
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 6g 12%
Calories 207 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.7g 3%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 41g 17%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.005g 0%
Top 10 diets with Millet

Ingredients

Millet.

Ways to burn 207 calories:

  • 62 min
  • 23 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Millet?
Millet ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Millet?
Nothing. Millet contains only good nutrients.

What is in this product?
Ingredients: millet.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings.

What is one serving size of Millet?
One serving size of Millet is one cup.

How many sugar contains in one serving of Millet, cooked?
Millet, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Millet, cooked?
You can get 12% of your DV from one serving of Millet, cooked.

Conclusion:

Millet is a good source of sodium, saturated fat, cholesterol, added sugars, sugars. It has two hundreds seven calories (15 calories from fat), six grams of protein, forty one g of carbohydrates and 1 grams of fat. Be careful: Millet has a fifteen calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Quinoa
Quinoa, Garden Vegetable
Tricolor Quinoa, Organic

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