How many calories in

Organic Quinoa

  • 0
  • 4
  • 38

140 calories

Organic Quinoa

Recommendation:
Try Organic Quinoa with the protein diet to burn fat.

Best diets with Organic Quinoa

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Quinoa

Ingredients

Cooked organic white quinoa.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Organic Quinoa?
Yes, you can if you eat no more than ten serving sizes a day.

What's bad in Organic Quinoa?
We don't know anything bad about it.

What is in this product?
Ingredients: cooked organic white quinoa.

Any good ingredients are in Organic Quinoa?
Organic Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Organic Quinoa?
Serving of Organic Quinoa is one / two cup (one hundred thirteen g).

How many sugar contains in one serving of Organic Quinoa?
1/2 cup (113g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Quinoa?
You can get 8% of your DV from one serving of Organic Quinoa.

Conclusion:

Organic Quinoa is a good source of sodium, cholesterol, dietary fiber, saturated fat, added sugars, sugars. It has 140 calories (twenty calories from fat), five grams of protein, 24 g of carbohydrates and 2 grams of fat. Warning: it has a 20 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Tricolor Quinoa, Organic
Millet, cooked
Organic Quinoa

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