How many calories in

Farro

  • 0
  • 4
  • 148

200 calories

Farro

Recommendation:
Combine 1 cup (one hundred fifty g) with a meal replacement to lose weight.

Best diets with Farro

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 148
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (150g)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Farro

Ingredients

Water, farro

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Farro?
Nothing. Farro contains only good nutrients such as: dietary fiber, sugars, saturated fat, added sugars, sodium, cholesterol.

Can I burn fat with Farro?
Of course, you can if you consume no more than 7 servings.

What is one serving size of Farro?
One serving size of Farro is 1 cup (one hundred fifty g).

Any good ingredients are in Farro?
Farro contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Farro?
Ingredients: water, farro

How many sugar contains in one serving of Farro?
Farro doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Farro?
You can get 12% of your DV from one serving of Farro.

Conclusion:

Farro is a good source of saturated fat, dietary fiber, sugars, added sugars, cholesterol, sodium. Product has two hundreds calories (ten calories from fat), 5 g of protein, forty four grams of carbs and 1 g of fat. Be careful — Farro has a 10 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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100% Whole Grain Organic Quinoa

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