How many calories in

Steamfresh - Multigrain blend with Spinach, Tomato & Onions

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180 calories

Steamfresh - Multigrain blend with Spinach, Tomato & Onions

Recommendation:
Try Steamfresh - Multigrain blend with Spinach, Tomato & Onions one cup cooked with a protein diet shake to lose weight.

Best diets with Steamfresh - Multigrain

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup cooked

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Steamfresh - Multigrain

Ingredients

Cooked whole grain brown rice (water, rice), cooked whole grain orzo (water, wheat), cooked whole grain bulgur (water, wheat), spinach, onions.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Steamfresh - Multigrain blend with Spinach, Tomato & Onions?
We don't know anything bad about it. Steamfresh - Multigrain contains only good nutrients such as: vitamin A, dietary fiber, cholesterol, saturated fat, sodium, added sugars, sugars.

What is one serving of Steamfresh - Multigrain blend with Spinach, Tomato & Onions?
Serving of Steamfresh - Multigrain blend with Spinach, Tomato & Onions is one cup cooked.

What good ingredients are in Steamfresh - Multigrain blend with Spinach, Tomato & Onions?
Steamfresh - Multigrain blend with Spinach, Tomato & Onions contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A.

Can I burn fat with Steamfresh - Multigrain blend with Spinach, Tomato & Onions?
Of course, you can if you consume no more than eight servings.

What is in this product?
Steamfresh - Multigrain blend with Spinach, Tomato & Onions contains: Cooked whole grain brown rice (water, rice), cooked whole grain orzo (water, wheat), cooked whole grain bulgur (water, wheat), spinach, onions.

How many sugar contains in one serving of Steamfresh - Multigrain blend with Spinach, Tomato & Onions?
1 cup cooked contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Steamfresh - Multigrain blend with Spinach, Tomato & Onions?
You can get 11% of your DV from one serving of Steamfresh - Multigrain blend with Spinach, Tomato & Onions.

Conclusion:

Steamfresh - Multigrain blend with Spinach, Tomato & Onions is a good source of added sugars, cholesterol, saturated fat, sugars, dietary fiber, sodium, vitamin A. It has 180 calories (10 calories from fat), 6 grams of protein, 36 g of carbohydrates and one g of fat. Warning: product has a ten calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

100% Whole Grain Organic Quinoa
Farro
Wheat Germ, Untoasted

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