How many calories in

100% Whole Grain Organic Quinoa

  • 0
  • 4
  • 91

170 calories

100% Whole Grain Organic Quinoa

Recommendation:
Try one /4 cup dry (44g) and a whey protein to lose weight quickly.

Best diets with 100% Whole Grain

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup dry (44g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with 100% Whole Grain

Ingredients

Organic quinoa.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Organic quinoa.

What is one serving size?
One serving of 100% Whole Grain Organic Quinoa is one / four cup dry (forty four g).

Can I burn fat with 100% Whole Grain Organic Quinoa?
Of course, you can if you consume no more than eight serving sizes.

What good ingredients are in 100% Whole Grain Organic Quinoa?
100% Whole Grain Organic Quinoa ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is bad in 100% Whole Grain Organic Quinoa?
Nothing.

How many sugar contains in one serving of 100% Whole Grain Organic Quinoa?
1/4 cup dry (44g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Organic Quinoa?
You can get 10% of your DV from one serving of 100% Whole Grain Organic Quinoa.

Conclusion:

100% Whole Grain Organic Quinoa is a good source of sodium, added sugars, cholesterol, dietary fiber, saturated fat. 100% Whole Grain Organic Quinoa has 170 calories (25 calories from fat), five grams of protein, thirty g of carbs and three g of fat. Be careful: 100% Whole Grain Organic Quinoa has a twenty five calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Wheat Germ, Untoasted
Steamfresh - Multigrain blend with Spinach, Tomato & Onions
Whole Grain Quinoa

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