How many calories in

Old Fashioned Oats

  • 0
  • 4
  • 38

150 calories

Old Fashioned Oats

Recommendation:
Try Old Fashioned Oats with a whey protein to burn fat faster.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.4 oz(s) - 40 g

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Old Fashioned Oats

Ingredients

100% whole grain rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten serving sizes a day.

What is one serving size?
One serving size of Old Fashioned Oats is 1.4 oz(s) - forty g.

What good ingredients are in Old Fashioned Oats?
Old Fashioned Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in this product?
Ingredients list: 100% whole grain rolled oats.

What's bad in Old Fashioned Oats?
Nothing.

How many sugar contains in one serving of Old Fashioned Oats?
Old Fashioned Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of sodium, dietary fiber, added sugars, sugars, cholesterol, saturated fat. Old Fashioned Oats has 150 calories (twenty five calories from fat), five g of protein, 28 g of carbohydrates and two g of fat. Warning: Old Fashioned Oats has a twenty five calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Pearl Barley
Whole Grain Quinoa
Barley, Medium Pearled

Comments:

Leave a Reply

Your email address will not be published.