How many calories in

Roasted Green Wheat Freekeh

  • 0
  • 4
  • 94

130 calories

Roasted Green Wheat Freekeh

Recommendation:
We recommend to try Roasted Green Wheat Freekeh 1/ four Cup (40g) with a protein diet shake to lose weight faster.

Best diets with Roasted Green Wheat

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/4 Cup (40g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Roasted Green Wheat

Ingredients

Cracked roasted green wheat

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Roasted Green Wheat Freekeh?
Roasted Green Wheat Freekeh contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What's bad in Roasted Green Wheat Freekeh?
Nothing. Roasted Green Wheat contains only good ingredients such as: protein, dietary fiber, sugars, saturated fat, cholesterol, sodium, added sugars.

What is 1 serving of Roasted Green Wheat Freekeh?
Serving of Roasted Green Wheat Freekeh is one / four Cup (40g).

What is in Roasted Green Wheat Freekeh?
Roasted Green Wheat Freekeh contains: Cracked roasted green wheat

Can I lose weight with Roasted Green Wheat Freekeh?
Of course, it's possible if you eat no more than eleven serving sizes per day.

How many sugar contains in one serving of Roasted Green Wheat Freekeh?
1/4 Cup (40g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Green Wheat Freekeh?
You can get 8% of your DV from one serving of Roasted Green Wheat Freekeh.

Conclusion:

Roasted Green Wheat Freekeh is a good source of saturated fat, added sugars, sodium, sugars, dietary fiber, cholesterol, protein. It has one hundred thirty calories (10 calories from fat), 8 g of protein, twenty six grams of carbs and 1 g of fat. Be careful: Roasted Green Wheat Freekeh has a ten calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Organic Quinoa
Organic Quinoa

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