How many calories in

Organic Whole Grain Quinoa

  • 0
  • 4
  • 45

170 calories

Organic Whole Grain Quinoa

Recommendation:
We recommend to try 1/4 cup (45g) and a whey protein to burn fat faster.

Best diets with Organic Whole Grain

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (45g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Whole Grain

Ingredients

Organic quinoa

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic Whole Grain Quinoa?
Organic Whole Grain Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Yes, you can if you consume no more than eight serving sizes a day.

What's bad in Organic Whole Grain Quinoa?
Nothing. Organic Whole Grain contains only good ingredients such as: cholesterol, sodium, added sugars, saturated fat, sugars, dietary fiber.

What is one serving of Organic Whole Grain Quinoa?
One serving of Organic Whole Grain Quinoa is 1/ four cup (45g).

What is inside Organic Whole Grain Quinoa?
Ingredients: Organic quinoa

How many sugar contains in one serving of Organic Whole Grain Quinoa?
1/4 cup (45g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Grain Quinoa?
You can get 10% of your DV from one serving of Organic Whole Grain Quinoa.

Conclusion:

Organic Whole Grain Quinoa is a good source of dietary fiber, added sugars, saturated fat, cholesterol, sodium, sugars. It has 170 calories (twenty five calories from fat), 5 grams of protein, 31 grams of carbohydrates and 2 grams of fat. Be careful: product has a twenty five calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Organic Whole Grain Quinoa
Quinoa, Sprouted
Quinoa And Grain Blend Thai Peanut

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