How many calories in

Organic Whole Grain Quinoa

  • 0
  • 4
  • 46

170 calories

Organic Whole Grain Quinoa

Recommendation:
Combine Organic Whole Grain Quinoa 1/4 cup (forty five g) and a protein to burn belly fat quickly.

Best diets with Organic Whole Grain

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (45g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Whole Grain

Ingredients

Organic quinoa.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eight servings.

What is bad in Organic Whole Grain Quinoa?
Nothing. Organic Whole Grain contains only good ingredients.

What is one serving size of Organic Whole Grain Quinoa?
Serving size of Organic Whole Grain Quinoa is one /4 cup (forty five g).

What is inside Organic Whole Grain Quinoa?
Ingredients list: Organic quinoa.

Any good ingredients are in Organic Whole Grain Quinoa?
Organic Whole Grain Quinoa ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Organic Whole Grain Quinoa?
1/4 cup (45g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Grain Quinoa?
You can get 10% of your DV from one serving of Organic Whole Grain Quinoa.

Conclusion:

Organic Whole Grain Quinoa is a good source of saturated fat, sugars, dietary fiber, cholesterol, sodium, added sugars. Organic Whole Grain Quinoa has 170 calories (25 calories from fat), five grams of protein, thirty one g of carbs and 2 g of fat. Be careful: Organic Whole Grain Quinoa has a 25 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Quinoa And Grain Blend Thai Peanut
Organic Whole Grain Quinoa
Sprouted Quinoa

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