How many calories in

Quinoa And Grain Blend Thai Peanut

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  • 34

240 calories

Quinoa And Grain Blend Thai Peanut

Recommendation:
We recommend to try Quinoa And Grain Blend Thai Peanut and a protein shake to lose weight quickly.

Best diets with Quinoa And Grain

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 240
  • - Calories from fat: 70 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup as pkgd (59g) 3/4 cup prepared

Nutrition per serving DV
Protein 7g 15%
Calories 240 cal 14%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.51g 22%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A (good) 5500IU 110%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Quinoa And Grain

Ingredients

Whole grain quinoa, brown rice, roasted peanuts, freekah (roasted green wheat), parboiled red rice, shredded carrots, brown sugar, salt, maltodextrin, soy sauce (soybeans, wheat, salt), spices, modified corn starch, garlic, malic acid, cilantro, roasted garlic, vinegar, sesame oil, canola oil, citric acid, natural flavor, coconut extract

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is bad in Quinoa And Grain Blend Thai Peanut?
Nothing. Quinoa And Grain contains only good ingredients.

Can I lose weight with Quinoa And Grain Blend Thai Peanut?
Yes, it's possible if you consume no more than six serving sizes per day.

What is inside this product?
Ingredients: whole grain quinoa, brown rice, roasted peanuts, freekah (roasted green wheat), parboiled red rice, shredded carrots, brown sugar, salt, maltodextrin, soy sauce (soybeans, wheat, salt), spices, modified corn starch, garlic, malic acid, cilantro, roasted garlic, vinegar, sesame oil, canola oil, citric acid, natural flavor, coconut extract

Any good ingredients are in Quinoa And Grain Blend Thai Peanut?
Quinoa And Grain Blend Thai Peanut contains cholesterol, dietary fiber, vitamin A.

What is one serving ?
Serving of Quinoa And Grain Blend Thai Peanut is three / four cup as pkgd (fifty nine g) three /4 cup prepared.

How many sugar contains in one serving of Quinoa And Grain Blend Thai Peanut?
3/4 cup as pkgd (59g) 3/4 cup prepared contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa And Grain Blend Thai Peanut?
You can get 14% of your DV from one serving of Quinoa And Grain Blend Thai Peanut.

Conclusion:

Quinoa And Grain Blend Thai Peanut is a good source of cholesterol, vitamin A, dietary fiber. It has two hundreds forty calories (seventy calories from fat), seven g of protein, 37 g of carbohydrates and eight g of fat. Warning: product has a seventy calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Sprouted Quinoa
Organic Whole Grain Quinoa
Organic Quinoa

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