How many calories in

Organic Quinoa

  • 0
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  • 53

160 calories

Organic Quinoa

Recommendation:
Try 1/ four Cup Dry (forty four g) and a meal replacement to lose weight.

Best diets with Organic Quinoa

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 Cup Dry (44g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Organic Quinoa

Ingredients

Organic Quinoa

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than nine serving sizes.

What is inside Organic Quinoa?
Organic Quinoa contains: Organic Quinoa

What is one serving size of Organic Quinoa?
One serving size of Organic Quinoa is 1/ four Cup Dry (forty four g).

What's bad in Organic Quinoa?
Nothing. Organic Quinoa contains only good nutrients.

What good ingredients are in Organic Quinoa?
Organic Quinoa ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

How many sugar contains in one serving of Organic Quinoa?
1/4 Cup Dry (44g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Quinoa?
You can get 9% of your DV from one serving of Organic Quinoa.

Conclusion:

Organic Quinoa is a good source of sodium, added sugars, cholesterol, saturated fat, dietary fiber. Product has one hundred sixty calories (20 calories from fat), 6 grams of protein, twenty eight grams of carbs and 2 grams of fat. Be careful — it has a twenty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organic Quinoa
Sprouted Quinoa
Millet, raw

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