How many calories in

Organic Quinoa

  • 0
  • 4
  • 29

160 calories

Organic Quinoa

Recommendation:
We recommend to try Organic Quinoa one / four cup (forty four g) and a protein shake to burn fat faster.

Best diets with Organic Quinoa

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (44g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Organic Quinoa

Ingredients

100% organic quinoa

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Quinoa?
Organic Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

Can I burn fat with this product?
Of course, it's possible if you consume no more than nine servings per day.

What is in this product?
Ingredients list: one hundred % organic quinoa

What is one serving ?
One serving size of Organic Quinoa is one / four cup (forty four g).

What's bad in Organic Quinoa?
Nothing.

How many sugar contains in one serving of Organic Quinoa?
1/4 cup (44g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Quinoa?
You can get 9% of your DV from one serving of Organic Quinoa.

Conclusion:

Organic Quinoa is a good source of sodium, cholesterol, saturated fat, dietary fiber, added sugars. It has one hundred sixty calories (twenty calories from fat), 6 g of protein, 28 g of carbohydrates and two grams of fat. Be careful: it has a 20 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Millet, raw
Organic Quinoa
Quinoa, Traditional, Organic

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