How many calories in

Millet, raw

  • 0
  • 4.5
  • 73

170 calories

Millet, raw

Recommendation:
Combine Millet and a protein shake to lose weight.

Best diets with Millet

Calories from fat: 17 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 170
  • - Calories from fat: 17 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 17 cal 3%
Total Fat 1.9g 3%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 33g 14%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.004g 0%
Top 10 diets with Millet

Ingredients

Millet.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Millet contains: millet.

Any good ingredients are in Millet?
Millet ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Millet?
Nothing. Millet contains only good ingredients such as: added sugars, cholesterol, dietary fiber, sugars, sodium, saturated fat.

Can I burn fat with Millet?
Yes, it's possible if you consume no more than eight servings per day.

What is one serving ?
One serving of Millet is one / four cup.

How many sugar contains in one serving of Millet, raw?
Millet, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Millet, raw?
You can get 10% of your DV from one serving of Millet, raw.

Conclusion:

Millet is a good source of sodium, sugars, cholesterol, dietary fiber, added sugars, saturated fat. It has 170 calories (seventeen calories from fat), five g of protein, thirty three g of carbs and one g of fat. Be careful: Millet has a 17 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Quinoa, Traditional, Organic
Organic Quinoa
Organic Culinary Ancient Grains, Sea Salt & Herb

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