How many calories in

Quinoa, Traditional, Organic

  • 0
  • 4
  • 55

180 calories

Quinoa, Traditional, Organic

Recommendation:
Combine 0.25 cup (48g) with the protein to lose weight quickly.

Best diets with Quinoa, Traditional, Organic

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 0.25 cup (48g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Quinoa, Traditional, Organic

Ingredients

Organic Whole Grain Quinoa.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Quinoa, Traditional, Organic?
Nothing. Quinoa, Traditional, Organic contains only good nutrients such as: dietary fiber, sodium, added sugars, cholesterol, saturated fat.

Can I burn fat with Quinoa, Traditional, Organic?
Yes, it's possible if you eat no more than 8 servings a day.

What is one serving of Quinoa, Traditional, Organic?
One serving size of Quinoa, Traditional, Organic is 0.2 five cup (forty eight g).

What good ingredients are in Quinoa, Traditional, Organic?
Quinoa, Traditional, Organic ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What’s this product?
Quinoa, Traditional, Organic contains: Organic Whole Grain Quinoa.

How many sugar contains in one serving of Quinoa, Traditional, Organic?
0.25 cup (48g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa, Traditional, Organic?
You can get 11% of your DV from one serving of Quinoa, Traditional, Organic.

Conclusion:

Quinoa, Traditional, Organic is a good source of saturated fat, sodium, added sugars, dietary fiber, cholesterol. Quinoa, Traditional, Organic has 180 calories (twenty five calories from fat), 6 grams of protein, thirty three g of carbs and three grams of fat. Be careful: product has a twenty five calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Organic Culinary Ancient Grains, Sea Salt & Herb
Millet, raw
Southwestern Inspired Quinoa Blend

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