How many calories in

Organic Culinary Ancient Grains, Sea Salt & Herb

  • 0
  • 4.5
  • 52

210 calories

Organic Culinary Ancient Grains, Sea Salt & Herb

Recommendation:
We recommend to try Organic Culinary Ancient Grains, Sea Salt & Herb with a meal replacement shake to burn belly fat faster.

Best diets with Organic Culinary Ancient

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 210
  • - Calories from fat: 30 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 54g dry (about 1 cup prepared)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Organic Culinary Ancient

Ingredients

Organic white quinoa, organic millet, organic amaranth, organic garlic, organic onion, sea salt, organic spices, organic red bell pepper, organic cane sugar, yeast extract, organic lemon peel, organic parsley, citric acid, organic rice concentrate and organic sunflower oil added to prevent caking.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Organic Culinary Ancient Grains, Sea Salt & Herb is 54g dry (about one cup prepared).

What's bad in Organic Culinary Ancient Grains, Sea Salt & Herb?
We don't know anything bad about it.

What good ingredients are in Organic Culinary Ancient Grains, Sea Salt & Herb?
Organic Culinary Ancient Grains, Sea Salt & Herb contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C, iron.

Can I lose weight with this product?
Yes, you can if you consume no more than seven serving sizes per day.

What’s Organic Culinary Ancient Grains, Sea Salt & Herb?
Ingredients list: organic white quinoa, organic millet, organic amaranth, organic garlic, organic onion, sea salt, organic spices, organic red bell pepper, organic cane sugar, yeast extract, organic lemon peel, organic parsley, citric acid, organic rice concentrate and organic sunflower oil added to prevent caking.

How many sugar contains in one serving of Organic Culinary Ancient Grains, Sea Salt & Herb?
54g dry (about 1 cup prepared) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Culinary Ancient Grains, Sea Salt & Herb?
You can get 12% of your DV from one serving of Organic Culinary Ancient Grains, Sea Salt & Herb.

Conclusion:

Organic Culinary Ancient Grains, Sea Salt & Herb is a good source of sugars, iron, cholesterol, saturated fat, vitamin C, dietary fiber, added sugars. Organic Culinary Ancient Grains, Sea Salt & Herb has two hundreds ten calories (thirty calories from fat), 7 grams of protein, 38 g of carbohydrates and 3 g of fat. Warning: it has a 30 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Southwestern Inspired Quinoa Blend
Quinoa, Traditional, Organic
100% Whole Grain Quinoa

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