How many calories in

Southwestern Inspired Quinoa Blend

  • 0
  • 4.5
  • 50

150 calories

Southwestern Inspired Quinoa Blend

Recommendation:
We recommend to try 1 cup (one hundred forty g) and the meal replacement to lose weight faster.

Best diets with Southwestern Inspired Quinoa

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Southwestern Inspired Quinoa

Ingredients

Quinoa (water, quinoa), cut corn, black beans (water, black beans), pineapple, red peppers.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Southwestern Inspired Quinoa Blend?
We don't know anything bad about it. Southwestern Inspired Quinoa contains only good nutrients such as: dietary fiber, saturated fat, iron, cholesterol, vitamin C, sodium, added sugars.

What good ingredients are in Southwestern Inspired Quinoa Blend?
Southwestern Inspired Quinoa Blend ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.

Can I lose weight with this product?
Yes, you can if you consume no more than ten serving sizes a day.

What is in Southwestern Inspired Quinoa Blend?
Ingredients list: Quinoa (water, quinoa), cut corn, black beans (water, black beans), pineapple, red peppers.

What is one serving ?
Serving of Southwestern Inspired Quinoa Blend is one cup (one hundred forty g).

How many sugar contains in one serving of Southwestern Inspired Quinoa Blend?
1 cup (140g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Southwestern Inspired Quinoa Blend?
You can get 9% of your DV from one serving of Southwestern Inspired Quinoa Blend.

Conclusion:

Southwestern Inspired Quinoa Blend is a good source of sodium, dietary fiber, vitamin C, iron, cholesterol, saturated fat, added sugars. Product has one hundred fifty calories (fifteen calories from fat), 5 g of protein, 28 grams of carbohydrates and one grams of fat. Be careful — it has a 15 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

100% Whole Grain Quinoa
Organic Culinary Ancient Grains, Sea Salt & Herb
Organic Red & White Quinoa, 100% Whole Grain

Comments:

Leave a Reply

Your email address will not be published.