Steel Cut Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 338
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (40 g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Steel Cut Oats
Ingredients
100% organic steel cut oats.
F. A. Q.
What's bad in Steel Cut Oats?
Nothing. Steel Cut Oats contains only good nutrients.
Can I burn fat with Steel Cut Oats?
Yes, you can if you consume no more than ten serving sizes.
What is one serving of Steel Cut Oats?
One serving of Steel Cut Oats is one /4 cup (40 g) dry.
What’s this product?
Ingredients: one hundred % organic steel cut oats.
What good ingredients are in Steel Cut Oats?
Steel Cut Oats contains cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Steel Cut Oats?
1/4 cup (40 g) dry contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Steel Cut Oats?
You can get 9% of your DV from one serving of Steel Cut Oats.
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