How many calories in

Organic Quinoa

  • 0
  • 4.5
  • 39

160 calories

Organic Quinoa

Recommendation:
We recommend to try 1/4 cup (45g) and the meal replacement shake to burn fat.

Best diets with Organic Quinoa

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (45g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Quinoa

Ingredients

Organic white quinoa

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Organic Quinoa?
Of course, you can if you eat no more than nine serving sizes per day.

What's bad in Organic Quinoa?
Nothing.

What good ingredients are in Organic Quinoa?
Organic Quinoa ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Organic Quinoa?
Serving size of Organic Quinoa is one / four cup (45g).

What’s this product?
Ingredients: Organic white quinoa

How many sugar contains in one serving of Organic Quinoa?
Organic Quinoa doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Quinoa?
You can get 9% of your DV from one serving of Organic Quinoa.

Conclusion:

Organic Quinoa is a good source of added sugars, sodium, dietary fiber, saturated fat, cholesterol, sugars. Product has 160 calories (25 calories from fat), six grams of protein, twenty seven grams of carbs and 2 g of fat. Be careful: product has a twenty five calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic White Quinoa
Steel Cut Oats
Premium Organic Quinoa

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