How many calories in

Traditional Quinoa

  • 0
  • 4.5
  • 31

160 calories

Traditional Quinoa

Recommendation:
Combine Traditional Quinoa and a whey protein to lose weight faster.

Best diets with Traditional Quinoa

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry (43g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Traditional Quinoa

Ingredients

Organic Quinoa.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Traditional Quinoa?
One serving of Traditional Quinoa is one /4 cup dry (forty three g).

What’s this product?
Traditional Quinoa contains: Organic Quinoa.

What is bad in Traditional Quinoa?
We don't know anything bad about it.

Can I burn fat with Traditional Quinoa?
Of course, it's possible if you consume no more than 9 serving sizes per day.

Any good ingredients are in Traditional Quinoa?
Traditional Quinoa ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Traditional Quinoa?
Traditional Quinoa doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Traditional Quinoa?
You can get 9% of your DV from one serving of Traditional Quinoa.

Conclusion:

Traditional Quinoa is a good source of saturated fat, sodium, added sugars, sugars, cholesterol, dietary fiber. It has one hundred sixty calories (25 calories from fat), six g of protein, twenty eight grams of carbohydrates and 2 g of fat. Be careful — it has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Organic Red Quinoa
Premium Organic Quinoa
Red Quinoa Premium Whole Grain

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