How many calories in

Organic Red Quinoa

  • 0
  • 4.5
  • 30

160 calories

Organic Red Quinoa

Recommendation:
Combine Organic Red Quinoa with the protein to burn fat.

Best diets with Organic Red Quinoa

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry (43g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Red Quinoa

Ingredients

Organic red quinoa

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic Red Quinoa?
Nothing. Organic Red Quinoa contains only good nutrients such as: sodium, added sugars, sugars, cholesterol, dietary fiber, saturated fat.

What is inside Organic Red Quinoa?
Organic Red Quinoa contains: organic red quinoa

What is 1 serving size?
One serving size of Organic Red Quinoa is one / four cup dry (forty three g).

Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes.

What good ingredients are in Organic Red Quinoa?
Organic Red Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Organic Red Quinoa?
Organic Red Quinoa doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Red Quinoa?
You can get 9% of your DV from one serving of Organic Red Quinoa.

Conclusion:

Organic Red Quinoa is a good source of saturated fat, sugars, dietary fiber, sodium, cholesterol, added sugars. It has 160 calories (twenty five calories from fat), six g of protein, 28 g of carbs and two grams of fat. Be careful: it has a 25 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Red Quinoa Premium Whole Grain
Traditional Quinoa
100% Organic Quinoa

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