How many calories in

100% Organic Quinoa

  • 0
  • 4.5
  • 98

160 calories

100% Organic Quinoa

Recommendation:
We recommend to try forty three g (1/ four cup) dry and the protein diet to lose weight.

Best diets with 100% Organic Quinoa

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 43g (1/4 cup) dry

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with 100% Organic Quinoa

Ingredients

Organic quinoa

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in this product?
100% Organic Quinoa contains: organic quinoa

Can I burn fat with this product?
Of course, it's possible if you eat no more than nine serving sizes a day.

Any good ingredients are in 100% Organic Quinoa?
100% Organic Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
Serving size of 100% Organic Quinoa is forty three g (one / four cup) dry.

What is bad in 100% Organic Quinoa?
Nothing. 100% Organic Quinoa contains only good nutrients such as: dietary fiber, cholesterol, sugars, added sugars, sodium, saturated fat.

How many sugar contains in one serving of 100% Organic Quinoa?
100% Organic Quinoa doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 100% Organic Quinoa?
You can get 9% of your DV from one serving of 100% Organic Quinoa.

Conclusion:

100% Organic Quinoa is a good source of cholesterol, sugars, saturated fat, dietary fiber, added sugars, sodium. It has 160 calories (twenty five calories from fat), six g of protein, 28 grams of carbohydrates and 2 grams of fat. Warning: it has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Organic Quinoa
Red Quinoa Premium Whole Grain
Quinoa, 100% whole grain

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