How many calories in

Organic Quinoa

  • 0
  • 4.5
  • 43

160 calories

Organic Quinoa

Recommendation:
Try Organic Quinoa 1/ four cup (dry) 43g with the whey protein shake to burn belly fat.

Best diets with Organic Quinoa

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (dry) 43g

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Quinoa

Ingredients

Organic quinoa.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving of Organic Quinoa?
Serving of Organic Quinoa is one / four cup (dry) 43g.

What is bad in Organic Quinoa?
We don't know anything bad about it. Organic Quinoa contains only good nutrients such as: added sugars, sugars, saturated fat, sodium, cholesterol, dietary fiber.

What good ingredients are in Organic Quinoa?
Organic Quinoa ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Organic Quinoa contains: organic quinoa.

Can I burn fat with this product?
Of course, you can if you consume no more than nine servings per day.

How many sugar contains in one serving of Organic Quinoa?
Organic Quinoa doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Quinoa?
You can get 9% of your DV from one serving of Organic Quinoa.

Conclusion:

Organic Quinoa is a good source of dietary fiber, added sugars, sugars, saturated fat, sodium, cholesterol. It has 160 calories (25 calories from fat), 6 g of protein, 29 g of carbohydrates and 2 g of fat. Warning: product has a 25 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Quinoa
Quinoa, 100% whole grain
Unprocessed Miller's, Wheat Bran

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